type: activity
url: 'https://taylordrayson.com/2021/02/28/evening-ride-home'
title: 'Evening ride home'
summary: 'I cycled 0.9 mi in 9m and burned 62 kcal.'
occurred:
  display: '28 Feb 2021 19:01'
  iso: '2021-02-28T19:01:00+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Evening ride home'
    raw: 'Evening ride home'
  -
    key: distance
    label: Distance
    display: '0.9 miles'
    raw: 1489
  -
    key: duration
    label: Duration
    display: 9m
    raw: 548
  -
    key: pace
    label: Pace
    display: '9:52 /mi'
    raw: 592
  -
    key: calories
    label: Calories
    display: '62 kcal'
    raw: 62
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '73 bpm'
    raw: 73
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '128 bpm'
    raw: 128
  -
    key: heart_rate_effort
    label: Effort
    display: 57%
    raw: 0.5703125
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '28 February 2021'
    url: 'https://taylordrayson.com/2021/02/28'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4912258145'
    rel: syndication