type: food
url: 'https://taylordrayson.com/2021/02/28/food'
title: 'I ate 2,356 calories'
summary: "That day's food came to 2,356 calories, with 35g of protein, 263g of carbs and 66g of fat."
occurred:
  display: '28 Feb 2021 23:59'
  iso: '2021-02-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,356 kcal'
    raw: 2356
  -
    key: protein
    label: Protein
    display: 35.5g
    raw: 35.5
  -
    key: carbs
    label: Carbohydrate
    display: 262.5g
    raw: 262.5
  -
    key: fat
    label: Fat
    display: 65.9g
    raw: 65.9
  -
    key: saturated_fat
    label: Saturates
    display: 33.5g
    raw: 33.5
  -
    key: sugars
    label: Sugars
    display: 131g
    raw: 131.0
  -
    key: fibre
    label: Fibre
    display: 17.2g
    raw: 17.2
  -
    key: sodium
    label: Sodium
    display: 817mg
    raw: 817
  -
    key: meals
    label: Meals
    display: 'Breakfast (233 kcal), Lunch (49 kcal), Dinner (774 kcal), Snacks (1300 kcal)'
    raw:
      -
        meal: breakfast
        calories: 233
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 49
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: dinner
        calories: 774
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
          - { name: 'Lamb Rump Steak', calories: 144, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1300
        items:
          - { name: 'Heavenly Chocolate Delight', calories: 48, quantity: 0.5, units: Serving }
          - { name: 'Popcorn, Butter, Movie Theater, Microwave', calories: 280, quantity: 8.0, units: Cups }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Mini Honeycomb Pieces', calories: 44, quantity: 10.0, units: Grams }
          - { name: 'Biscuit, Bourbon Creams', calories: 700, quantity: 10.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Feb 2021'
    raw: '28 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69U57RU
    raw: 57120
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 February 2021'
    url: 'https://taylordrayson.com/2021/02/28'