type: food
url: 'https://taylordrayson.com/2021/03/04/food'
title: 'I ate 1,882 calories'
summary: "That day's food came to 1,882 calories, with 69g of protein, 215g of carbs and 41g of fat."
occurred:
  display: '4 Mar 2021 23:59'
  iso: '2021-03-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,882 kcal'
    raw: 1882
  -
    key: protein
    label: Protein
    display: 69.1g
    raw: 69.1
  -
    key: carbs
    label: Carbohydrate
    display: 215.4g
    raw: 215.4
  -
    key: fat
    label: Fat
    display: 41.2g
    raw: 41.2
  -
    key: saturated_fat
    label: Saturates
    display: 17.9g
    raw: 17.9
  -
    key: sugars
    label: Sugars
    display: 117g
    raw: 117.0
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: 785mg
    raw: 785
  -
    key: meals
    label: Meals
    display: 'Breakfast (292 kcal), Lunch (163 kcal), Dinner (663 kcal), Snacks (764 kcal)'
    raw:
      -
        meal: breakfast
        calories: 292
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: lunch
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 663
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
          - { name: Rice, calories: 252, quantity: 170.0, units: Grams }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 764
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Jacket Potato With Cheese And Beans', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Mar 2021'
    raw: '04 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69UFP84
    raw: 57158
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 March 2021'
    url: 'https://taylordrayson.com/2021/03/04'