type: food
url: 'https://taylordrayson.com/2021/03/09/food'
title: 'I ate 2,092 calories'
summary: "That day's food came to 2,092 calories, with 65g of protein, 170g of carbs and 50g of fat."
occurred:
  display: '9 Mar 2021 23:59'
  iso: '2021-03-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,092 kcal'
    raw: 2092
  -
    key: protein
    label: Protein
    display: 64.8g
    raw: 64.8
  -
    key: carbs
    label: Carbohydrate
    display: 170.2g
    raw: 170.2
  -
    key: fat
    label: Fat
    display: 50.1g
    raw: 50.1
  -
    key: saturated_fat
    label: Saturates
    display: 27g
    raw: 27.0
  -
    key: sugars
    label: Sugars
    display: 134.2g
    raw: 134.2
  -
    key: fibre
    label: Fibre
    display: 8.8g
    raw: 8.8
  -
    key: sodium
    label: Sodium
    display: 783mg
    raw: 783
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (562 kcal), Dinner (400 kcal), Snacks (724 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 562
        items:
          - { name: 'Caramel Crisp Protein Bar', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Bar', calories: 300, quantity: 10.0, units: Pieces }
          - { name: 'Cola syrup', calories: 62, quantity: 440.0, units: Milliliters }
      -
        meal: dinner
        calories: 400
        items:
          - { name: 'Chicken With Rice Noodles And Stir Fry Veg', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 724
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Onion Rings, Crisps', calories: 86, quantity: 17.0, units: Grams }
          - { name: 'Cola syrup', calories: 35, quantity: 250.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Mar 2021'
    raw: '09 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69N7XA5
    raw: 57216
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 March 2021'
    url: 'https://taylordrayson.com/2021/03/09'