type: food
url: 'https://taylordrayson.com/2021/03/10/food'
title: 'I ate 1,896 calories'
summary: "That day's food came to 1,896 calories, with 52g of protein, 187g of carbs and 60g of fat."
occurred:
  display: '10 Mar 2021 23:59'
  iso: '2021-03-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,896 kcal'
    raw: 1896
  -
    key: protein
    label: Protein
    display: 51.9g
    raw: 51.9
  -
    key: carbs
    label: Carbohydrate
    display: 187g
    raw: 187.0
  -
    key: fat
    label: Fat
    display: 59.9g
    raw: 59.9
  -
    key: saturated_fat
    label: Saturates
    display: 31.6g
    raw: 31.6
  -
    key: sugars
    label: Sugars
    display: 162.2g
    raw: 162.2
  -
    key: fibre
    label: Fibre
    display: 1.7g
    raw: 1.7
  -
    key: sodium
    label: Sodium
    display: '1,099mg'
    raw: 1099
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (479 kcal), Dinner (563 kcal), Snacks (691 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 479
        items:
          - { name: Aero, calories: 479, quantity: 90.0, units: Grams }
      -
        meal: dinner
        calories: 563
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chicken With Rice Noodles And Stir Fry Veg', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 691
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Biscuit, Crumbly Oatie', calories: 395, quantity: 5.0, units: Each }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cream Soda', calories: 72, quantity: 450.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Mar 2021'
    raw: '10 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69NK7W3
    raw: 57229
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 March 2021'
    url: 'https://taylordrayson.com/2021/03/10'