type: food
url: 'https://taylordrayson.com/2021/03/11/food'
title: 'I ate 1,949 calories'
summary: "That day's food came to 1,949 calories, with 60g of protein, 155g of carbs and 40g of fat."
occurred:
  display: '11 Mar 2021 23:59'
  iso: '2021-03-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,949 kcal'
    raw: 1949
  -
    key: protein
    label: Protein
    display: 59.9g
    raw: 59.9
  -
    key: carbs
    label: Carbohydrate
    display: 155.2g
    raw: 155.2
  -
    key: fat
    label: Fat
    display: 39.6g
    raw: 39.6
  -
    key: saturated_fat
    label: Saturates
    display: 20g
    raw: 20.0
  -
    key: sugars
    label: Sugars
    display: 109.2g
    raw: 109.2
  -
    key: fibre
    label: Fibre
    display: 29.2g
    raw: 29.2
  -
    key: sodium
    label: Sodium
    display: '1,057mg'
    raw: 1057
  -
    key: meals
    label: Meals
    display: 'Breakfast (333 kcal), Lunch (500 kcal), Dinner (499 kcal), Snacks (617 kcal)'
    raw:
      -
        meal: breakfast
        calories: 333
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 500
        items:
          - { name: 'Sausage Sandwich', calories: 500, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 499
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 617
        items:
          - { name: 'Mocha, Grande, Skimmed Milk', calories: 288, quantity: 1.0, units: Serving }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Onion Rings, Crisps', calories: 86, quantity: 17.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Mar 2021'
    raw: '11 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69NJVBY
    raw: 57237
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 March 2021'
    url: 'https://taylordrayson.com/2021/03/11'