type: food
url: 'https://taylordrayson.com/2021/03/14/food'
title: 'I ate 1,654 calories'
summary: "That day's food came to 1,654 calories, with 59g of protein, 211g of carbs and 39g of fat."
occurred:
  display: '14 Mar 2021 23:59'
  iso: '2021-03-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,654 kcal'
    raw: 1654
  -
    key: protein
    label: Protein
    display: 58.8g
    raw: 58.8
  -
    key: carbs
    label: Carbohydrate
    display: 210.5g
    raw: 210.5
  -
    key: fat
    label: Fat
    display: 38.7g
    raw: 38.7
  -
    key: saturated_fat
    label: Saturates
    display: 6.2g
    raw: 6.2
  -
    key: sugars
    label: Sugars
    display: 162g
    raw: 162.0
  -
    key: fibre
    label: Fibre
    display: 7.6g
    raw: 7.6
  -
    key: sodium
    label: Sodium
    display: 841mg
    raw: 841
  -
    key: meals
    label: Meals
    display: 'Breakfast (90 kcal), Lunch (404 kcal), Dinner (307 kcal), Snacks (853 kcal)'
    raw:
      -
        meal: breakfast
        calories: 90
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 404
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 307
        items:
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Miniature Roast Potatoes', calories: 43, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby Corn', calories: 26, quantity: 3.0, units: Pieces }
      -
        meal: snacks
        calories: 853
        items:
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Ice Cream Neopolitan Wafer', calories: 123, quantity: 1.0, units: Serving }
          - { name: 'Rubicon Mango Juice Drink', calories: 235, quantity: 100.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Cola syrup', calories: 35, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Mar 2021'
    raw: '14 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69NEPS2
    raw: 57272
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 March 2021'
    url: 'https://taylordrayson.com/2021/03/14'