type: food
url: 'https://taylordrayson.com/2021/03/17/food'
title: 'I ate 2,982 calories'
summary: "That day's food came to 2,982 calories, with 76g of protein, 360g of carbs and 62g of fat."
occurred:
  display: '17 Mar 2021 23:59'
  iso: '2021-03-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,982 kcal'
    raw: 2982
  -
    key: protein
    label: Protein
    display: 75.6g
    raw: 75.6
  -
    key: carbs
    label: Carbohydrate
    display: 360.4g
    raw: 360.4
  -
    key: fat
    label: Fat
    display: 62.5g
    raw: 62.5
  -
    key: saturated_fat
    label: Saturates
    display: 23.2g
    raw: 23.2
  -
    key: sugars
    label: Sugars
    display: 163.2g
    raw: 163.2
  -
    key: fibre
    label: Fibre
    display: 28.1g
    raw: 28.1
  -
    key: sodium
    label: Sodium
    display: '3,420mg'
    raw: 3420
  -
    key: meals
    label: Meals
    display: 'Lunch (1296 kcal), Dinner (1086 kcal), Snacks (600 kcal)'
    raw:
      -
        meal: lunch
        calories: 1296
        items:
          - { name: 'Cheeseburger, Quarter Pound', calories: 569, quantity: 1.0, units: Serving }
          - { name: 'Large Chips', calories: 447, quantity: 1.0, units: Serving }
          - { name: "McDonald's large coke", calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1086
        items:
          - { name: 'Vegetarian Sausages', calories: 141, quantity: 2.0, units: Each }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Curly Fries', calories: 150, quantity: 1.25, units: 'Dry Cups' }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 233, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 600
        items:
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Mar 2021'
    raw: '17 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69NZNM6
    raw: 57307
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 March 2021'
    url: 'https://taylordrayson.com/2021/03/17'