type: food
url: 'https://taylordrayson.com/2021/03/18/food'
title: 'I ate 1,812 calories'
summary: "That day's food came to 1,812 calories, with 58g of protein, 159g of carbs and 24g of fat."
occurred:
  display: '18 Mar 2021 23:59'
  iso: '2021-03-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,812 kcal'
    raw: 1812
  -
    key: protein
    label: Protein
    display: 58g
    raw: 58.0
  -
    key: carbs
    label: Carbohydrate
    display: 159.3g
    raw: 159.3
  -
    key: fat
    label: Fat
    display: 24.1g
    raw: 24.1
  -
    key: saturated_fat
    label: Saturates
    display: 9.3g
    raw: 9.3
  -
    key: sugars
    label: Sugars
    display: 102.6g
    raw: 102.6
  -
    key: fibre
    label: Fibre
    display: 4.7g
    raw: 4.7
  -
    key: sodium
    label: Sodium
    display: 900mg
    raw: 900
  -
    key: meals
    label: Meals
    display: 'Breakfast (496 kcal), Lunch (582 kcal), Dinner (541 kcal), Snacks (193 kcal)'
    raw:
      -
        meal: breakfast
        calories: 496
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 582
        items:
          - { name: 'Hunters Chicken', calories: 322, quantity: 1.0, units: Serving }
          - { name: 'Baby New Potatoes Roasted', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
      -
        meal: dinner
        calories: 541
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 193
        items:
          - { name: 'Cola syrup', calories: 35, quantity: 250.0, units: Milliliters }
          - { name: 'Cola syrup', calories: 35, quantity: 250.0, units: Milliliters }
          - { name: 'Mini Choc Ice Cream', calories: 123, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Mar 2021'
    raw: '18 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69NDMXL
    raw: 57318
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 March 2021'
    url: 'https://taylordrayson.com/2021/03/18'