---
type: food
url: 'https://taylordrayson.com/2021/03/21/food'
title: 'I ate 2,495 calories'
date: '2021-03-21T23:59:59+00:00'
fields:
  calories: '2,495 kcal'
  protein: 48.3g
  carbs: 251.9g
  fat: 45.6g
  saturated_fat: 18g
  sugars: 158.3g
  fibre: 13.5g
  sodium: 460mg
  meals: 'Breakfast (333 kcal), Lunch (507 kcal), Dinner (922 kcal), Snacks (733 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '21 Mar 2021'
  receipt_ref: W69YXVDN
---

# I ate 2,495 calories

That day's food came to 2,495 calories, with 48g of protein, 252g of carbs and 46g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 March 2021](https://taylordrayson.com/2021/03/21)