type: food
url: 'https://taylordrayson.com/2021/03/23/food'
title: 'I ate 2,179 calories'
summary: "That day's food came to 2,179 calories, with 33g of protein, 170g of carbs and 61g of fat."
occurred:
  display: '23 Mar 2021 23:59'
  iso: '2021-03-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,179 kcal'
    raw: 2179
  -
    key: protein
    label: Protein
    display: 32.8g
    raw: 32.8
  -
    key: carbs
    label: Carbohydrate
    display: 169.7g
    raw: 169.7
  -
    key: fat
    label: Fat
    display: 61g
    raw: 61.0
  -
    key: saturated_fat
    label: Saturates
    display: 28g
    raw: 28.0
  -
    key: sugars
    label: Sugars
    display: 81.9g
    raw: 81.9
  -
    key: fibre
    label: Fibre
    display: 2.9g
    raw: 2.9
  -
    key: sodium
    label: Sodium
    display: 374mg
    raw: 374
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (35 kcal), Dinner (588 kcal), Snacks (1313 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 35
        items:
          - { name: 'Cola syrup', calories: 35, quantity: 250.0, units: Milliliters }
      -
        meal: dinner
        calories: 588
        items:
          - { name: 'Lamb Casserole', calories: 452, quantity: 1.0, units: Serving }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 1313
        items:
          - { name: 'Mini Honeycomb Pieces', calories: 44, quantity: 10.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Ice Cream Neopolitan Wafer', calories: 123, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 948, quantity: 12.0, units: Each }
          - { name: 'Cola syrup', calories: 35, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Mar 2021'
    raw: '23 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69YU92F
    raw: 57376
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 March 2021'
    url: 'https://taylordrayson.com/2021/03/23'