type: food
url: 'https://taylordrayson.com/2021/03/26/food'
title: 'I ate 3,000 calories'
summary: "That day's food came to 3,000 calories, with 44g of protein, 367g of carbs and 43g of fat."
occurred:
  display: '26 Mar 2021 23:59'
  iso: '2021-03-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,000 kcal'
    raw: 3000
  -
    key: protein
    label: Protein
    display: 44.4g
    raw: 44.4
  -
    key: carbs
    label: Carbohydrate
    display: 366.6g
    raw: 366.6
  -
    key: fat
    label: Fat
    display: 42.8g
    raw: 42.8
  -
    key: saturated_fat
    label: Saturates
    display: 18.2g
    raw: 18.2
  -
    key: sugars
    label: Sugars
    display: 300.8g
    raw: 300.8
  -
    key: fibre
    label: Fibre
    display: 1.5g
    raw: 1.5
  -
    key: sodium
    label: Sodium
    display: '1,426mg'
    raw: 1426
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (938 kcal), Dinner (588 kcal), Snacks (1394 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 938
        items:
          - { name: 'Hot Dog', calories: 568, quantity: 2.0, units: Servings }
          - { name: 'Twix Duo', calories: 370, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 588
        items:
          - { name: 'Chicken Fajita Mix', calories: 400, quantity: 2.0, units: Servings }
          - { name: 'Biscuit, Ginger Nut', calories: 188, quantity: 4.0, units: Pieces }
      -
        meal: snacks
        calories: 1394
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Cherry coke', calories: 678, quantity: 6.0, units: Servings }
          - { name: 'Heavenly Chocolate Delight', calories: 48, quantity: 0.5, units: Serving }
          - { name: 'Percy Pigs (1/4 bag, 42.5g)', calories: 588, quantity: 4.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Mar 2021'
    raw: '26 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69YQ8YR
    raw: 57403
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 March 2021'
    url: 'https://taylordrayson.com/2021/03/26'