type: food
url: 'https://taylordrayson.com/2021/03/28/food'
title: 'I ate 1,613 calories'
summary: "That day's food came to 1,613 calories, with 57g of protein, 277g of carbs and 29g of fat."
occurred:
  display: '28 Mar 2021 23:59'
  iso: '2021-03-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,613 kcal'
    raw: 1613
  -
    key: protein
    label: Protein
    display: 56.9g
    raw: 56.9
  -
    key: carbs
    label: Carbohydrate
    display: 277g
    raw: 277.0
  -
    key: fat
    label: Fat
    display: 28.7g
    raw: 28.7
  -
    key: saturated_fat
    label: Saturates
    display: 12.9g
    raw: 12.9
  -
    key: sugars
    label: Sugars
    display: 171.6g
    raw: 171.6
  -
    key: fibre
    label: Fibre
    display: 9.1g
    raw: 9.1
  -
    key: sodium
    label: Sodium
    display: 495mg
    raw: 495
  -
    key: meals
    label: Meals
    display: 'Lunch (588 kcal), Dinner (428 kcal), Snacks (597 kcal)'
    raw:
      -
        meal: lunch
        calories: 588
        items:
          - { name: 'Percy Pigs (1/4 bag, 42.5g)', calories: 588, quantity: 4.0, units: Servings }
      -
        meal: dinner
        calories: 428
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 597
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Mar 2021'
    raw: '28 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69YBMJ7
    raw: 57424
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 March 2021'
    url: 'https://taylordrayson.com/2021/03/28'