type: food
url: 'https://taylordrayson.com/2021/03/31/food'
title: 'I ate 1,139 calories'
summary: "That day's food came to 1,139 calories, with 54g of protein, 123g of carbs and 20g of fat."
occurred:
  display: '31 Mar 2021 23:59'
  iso: '2021-03-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,139 kcal'
    raw: 1139
  -
    key: protein
    label: Protein
    display: 53.9g
    raw: 53.9
  -
    key: carbs
    label: Carbohydrate
    display: 122.9g
    raw: 122.9
  -
    key: fat
    label: Fat
    display: 19.5g
    raw: 19.5
  -
    key: saturated_fat
    label: Saturates
    display: 7.1g
    raw: 7.1
  -
    key: sugars
    label: Sugars
    display: 83.3g
    raw: 83.3
  -
    key: fibre
    label: Fibre
    display: 2.5g
    raw: 2.5
  -
    key: sodium
    label: Sodium
    display: '1,130mg'
    raw: 1130
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (272 kcal), Dinner (378 kcal), Snacks (326 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 272
        items:
          - { name: Sandwich, calories: 272, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 378
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 326
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Mar 2021'
    raw: '31 Mar 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69HT6VU
    raw: 57450
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 March 2021'
    url: 'https://taylordrayson.com/2021/03/31'