type: activity
url: 'https://taylordrayson.com/2021/04/02/ride-to-beddington-park-with-ben'
title: 'Ride to Beddington Park with Ben'
summary: 'I cycled 9.9 mi in 1h 4m and burned 211 kcal.'
occurred:
  display: '2 Apr 2021 18:17'
  iso: '2021-04-02T18:17:18+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Ride to Beddington Park with Ben'
    raw: 'Ride to Beddington Park with Ben'
  -
    key: distance
    label: Distance
    display: '9.9 miles'
    raw: 15920
  -
    key: duration
    label: Duration
    display: '1h 4m'
    raw: 3841
  -
    key: pace
    label: Pace
    display: '6:28 /mi'
    raw: 388
  -
    key: calories
    label: Calories
    display: '211 kcal'
    raw: 211
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '91 bpm'
    raw: 91
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '113 bpm'
    raw: 113
  -
    key: heart_rate_effort
    label: Effort
    display: 81%
    raw: 0.80530973451327
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '2 April 2021'
    url: 'https://taylordrayson.com/2021/04/02'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/5057490101'
    rel: syndication