type: food
url: 'https://taylordrayson.com/2021/04/06/food'
title: 'I ate 1,393 calories'
summary: "That day's food came to 1,393 calories, with 38g of protein, 161g of carbs and 22g of fat."
occurred:
  display: '6 Apr 2021 23:59'
  iso: '2021-04-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,393 kcal'
    raw: 1393
  -
    key: protein
    label: Protein
    display: 38.2g
    raw: 38.2
  -
    key: carbs
    label: Carbohydrate
    display: 161.1g
    raw: 161.1
  -
    key: fat
    label: Fat
    display: 22.2g
    raw: 22.2
  -
    key: saturated_fat
    label: Saturates
    display: 9.6g
    raw: 9.6
  -
    key: sugars
    label: Sugars
    display: 132.3g
    raw: 132.3
  -
    key: fibre
    label: Fibre
    display: 3.1g
    raw: 3.1
  -
    key: sodium
    label: Sodium
    display: 714mg
    raw: 714
  -
    key: meals
    label: Meals
    display: 'Breakfast (408 kcal), Lunch (389 kcal), Dinner (423 kcal), Snacks (173 kcal)'
    raw:
      -
        meal: breakfast
        calories: 408
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 389
        items:
          - { name: 'Onion Rings, Crisps', calories: 86, quantity: 17.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 423
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Ice Cream Neopolitan Wafer', calories: 123, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 173
        items:
          - { name: 'After Eight, Mint Chocolate Thins', calories: 71, quantity: 2.0, units: Pieces }
          - { name: Truffles, calories: 102, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Apr 2021'
    raw: '06 Apr 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69HPNNW
    raw: 57508
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 April 2021'
    url: 'https://taylordrayson.com/2021/04/06'