type: activity
url: 'https://taylordrayson.com/2021/04/11/coffee-at-the-top-of-the-hill'
title: 'Coffee at the top of the hill'
summary: 'I cycled 17.9 mi in 1h 33m and burned 420 kcal.'
occurred:
  display: '11 Apr 2021 10:44'
  iso: '2021-04-11T10:44:32+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Coffee at the top of the hill'
    raw: 'Coffee at the top of the hill'
  -
    key: distance
    label: Distance
    display: '17.9 miles'
    raw: 28854
  -
    key: duration
    label: Duration
    display: '1h 33m'
    raw: 5610
  -
    key: pace
    label: Pace
    display: '5:13 /mi'
    raw: 313
  -
    key: calories
    label: Calories
    display: '420 kcal'
    raw: 420
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '109 bpm'
    raw: 109
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '126 bpm'
    raw: 126
  -
    key: heart_rate_effort
    label: Effort
    display: 87%
    raw: 0.86507936507937
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '11 April 2021'
    url: 'https://taylordrayson.com/2021/04/11'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/5108131860'
    rel: syndication