type: food
url: 'https://taylordrayson.com/2021/04/11/food'
title: 'I ate 2,544 calories'
summary: "That day's food came to 2,544 calories, with 75g of protein, 348g of carbs and 68g of fat."
occurred:
  display: '11 Apr 2021 23:59'
  iso: '2021-04-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,544 kcal'
    raw: 2544
  -
    key: protein
    label: Protein
    display: 74.6g
    raw: 74.6
  -
    key: carbs
    label: Carbohydrate
    display: 348.1g
    raw: 348.1
  -
    key: fat
    label: Fat
    display: 68.1g
    raw: 68.1
  -
    key: saturated_fat
    label: Saturates
    display: 33.7g
    raw: 33.7
  -
    key: sugars
    label: Sugars
    display: 281.6g
    raw: 281.6
  -
    key: fibre
    label: Fibre
    display: 7.9g
    raw: 7.9
  -
    key: sodium
    label: Sodium
    display: '1,133mg'
    raw: 1133
  -
    key: meals
    label: Meals
    display: 'Breakfast (335 kcal), Lunch (250 kcal), Dinner (623 kcal), Snacks (1336 kcal)'
    raw:
      -
        meal: breakfast
        calories: 335
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 250
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Go Isotonic Gel, Apple', calories: 87, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 623
        items:
          - { name: Gammon, calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Parsley sauce', calories: 43, quantity: 50.0, units: Milliliters }
      -
        meal: snacks
        calories: 1336
        items:
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
          - { name: 'Malteasers Mini Reindeers', calories: 63, quantity: 1.0, units: Serving }
          - { name: 'Rubicon Mango Juice Drink', calories: 235, quantity: 100.0, units: Milliliters }
          - { name: 'Onion Rings, Crisps', calories: 86, quantity: 17.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Double Espresso', calories: 11, quantity: 1.0, units: Each }
          - { name: 'Ice Cream Neopolitan Wafer', calories: 123, quantity: 1.0, units: Serving }
          - { name: Truffles, calories: 561, quantity: 11.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '19'
    raw: 19
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Apr 2021'
    raw: '11 Apr 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W698TRWY
    raw: 57573
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 April 2021'
    url: 'https://taylordrayson.com/2021/04/11'