type: food
url: 'https://taylordrayson.com/2021/04/18/food'
title: 'I ate 2,744 calories'
summary: "That day's food came to 2,744 calories, with 55g of protein, 306g of carbs and 100g of fat."
occurred:
  display: '18 Apr 2021 23:59'
  iso: '2021-04-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,744 kcal'
    raw: 2744
  -
    key: protein
    label: Protein
    display: 55.4g
    raw: 55.4
  -
    key: carbs
    label: Carbohydrate
    display: 305.5g
    raw: 305.5
  -
    key: fat
    label: Fat
    display: 100.1g
    raw: 100.1
  -
    key: saturated_fat
    label: Saturates
    display: 38.7g
    raw: 38.7
  -
    key: sugars
    label: Sugars
    display: 115.3g
    raw: 115.3
  -
    key: fibre
    label: Fibre
    display: 24.4g
    raw: 24.4
  -
    key: sodium
    label: Sodium
    display: 693mg
    raw: 693
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (145 kcal), Dinner (899 kcal), Snacks (1537 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 145
        items:
          - { name: 'Cola syrup', calories: 35, quantity: 250.0, units: Milliliters }
          - { name: Quavers, calories: 110, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 899
        items:
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 1537
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: Chocolate, calories: 460, quantity: 4.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Onion Rings Snacks 300g', calories: 774, quantity: 150.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Apr 2021'
    raw: '18 Apr 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W698ZXML
    raw: 57653
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 April 2021'
    url: 'https://taylordrayson.com/2021/04/18'