type: food
url: 'https://taylordrayson.com/2021/04/22/food'
title: 'I ate 2,320 calories'
summary: "That day's food came to 2,320 calories, with 32g of protein, 155g of carbs and 108g of fat."
occurred:
  display: '22 Apr 2021 23:59'
  iso: '2021-04-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,320 kcal'
    raw: 2320
  -
    key: protein
    label: Protein
    display: 31.7g
    raw: 31.7
  -
    key: carbs
    label: Carbohydrate
    display: 155.4g
    raw: 155.4
  -
    key: fat
    label: Fat
    display: 108.3g
    raw: 108.3
  -
    key: saturated_fat
    label: Saturates
    display: 36.5g
    raw: 36.5
  -
    key: sugars
    label: Sugars
    display: 88g
    raw: 88.0
  -
    key: fibre
    label: Fibre
    display: 15.1g
    raw: 15.1
  -
    key: sodium
    label: Sodium
    display: '1,007mg'
    raw: 1007
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (746 kcal), Dinner (1110 kcal), Snacks (301 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 746
        items:
          - { name: 'Ice Cream Neopolitan Wafer', calories: 123, quantity: 1.0, units: Serving }
          - { name: Chocolate, calories: 460, quantity: 4.0, units: Servings }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1110
        items:
          - { name: 'crispy aromatic duck pancakes', calories: 978, quantity: 6.0, units: Servings }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Plum And Hoisin Sauce', calories: 87, quantity: 90.0, units: Grams }
          - { name: 'Spring Onion', calories: 30, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 301
        items:
          - { name: 'Malteasers Mini Reindeers', calories: 63, quantity: 1.0, units: Serving }
          - { name: 'Cola syrup', calories: 56, quantity: 400.0, units: Milliliters }
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Apr 2021'
    raw: '22 Apr 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69EK9D8
    raw: 57699
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 April 2021'
    url: 'https://taylordrayson.com/2021/04/22'