type: food
url: 'https://taylordrayson.com/2021/04/23/food'
title: 'I ate 1,632 calories'
summary: "That day's food came to 1,632 calories, with 52g of protein, 160g of carbs and 58g of fat."
occurred:
  display: '23 Apr 2021 23:59'
  iso: '2021-04-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,632 kcal'
    raw: 1632
  -
    key: protein
    label: Protein
    display: 52.3g
    raw: 52.3
  -
    key: carbs
    label: Carbohydrate
    display: 159.7g
    raw: 159.7
  -
    key: fat
    label: Fat
    display: 57.7g
    raw: 57.7
  -
    key: saturated_fat
    label: Saturates
    display: 18.6g
    raw: 18.6
  -
    key: sugars
    label: Sugars
    display: 74.6g
    raw: 74.6
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: '1,295mg'
    raw: 1295
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (379 kcal), Dinner (554 kcal), Snacks (456 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 379
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 554
        items:
          - { name: Gammon, calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Battered Onion Rings', calories: 158, quantity: 3.0, units: Pieces }
          - { name: 'Frozen Chips', calories: 200, quantity: 1.0, units: Scoop }
          - { name: Peas, calories: 46, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 456
        items:
          - { name: 'Cola syrup', calories: 56, quantity: 400.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Apr 2021'
    raw: '23 Apr 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69EJPZF
    raw: 57710
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 April 2021'
    url: 'https://taylordrayson.com/2021/04/23'