type: food
url: 'https://taylordrayson.com/2021/04/27/food'
title: 'I ate 1,975 calories'
summary: "That day's food came to 1,975 calories, with 49g of protein, 192g of carbs and 60g of fat."
occurred:
  display: '27 Apr 2021 23:59'
  iso: '2021-04-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,975 kcal'
    raw: 1975
  -
    key: protein
    label: Protein
    display: 48.9g
    raw: 48.9
  -
    key: carbs
    label: Carbohydrate
    display: 191.5g
    raw: 191.5
  -
    key: fat
    label: Fat
    display: 59.7g
    raw: 59.7
  -
    key: saturated_fat
    label: Saturates
    display: 45.8g
    raw: 45.8
  -
    key: sugars
    label: Sugars
    display: 123.8g
    raw: 123.8
  -
    key: fibre
    label: Fibre
    display: 16.2g
    raw: 16.2
  -
    key: sodium
    label: Sodium
    display: 710mg
    raw: 710
  -
    key: meals
    label: Meals
    display: 'Breakfast (294 kcal), Lunch (778 kcal), Dinner (595 kcal), Snacks (308 kcal)'
    raw:
      -
        meal: breakfast
        calories: 294
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 778
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: Chocolate, calories: 460, quantity: 4.0, units: Servings }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 595
        items:
          - { name: 'Chicken With Rice Noodles And Stir Fry Veg', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Rainbow Lolly', calories: 32, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 308
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Apr 2021'
    raw: '27 Apr 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69EQMHV
    raw: 57752
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 April 2021'
    url: 'https://taylordrayson.com/2021/04/27'