type: activity
url: 'https://taylordrayson.com/2021/05/09/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 2.2 mi in 53m and burned 213 kcal.'
occurred:
  display: '9 May 2021 13:54'
  iso: '2021-05-09T13:54:47+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '2.2 miles'
    raw: 3612
  -
    key: duration
    label: Duration
    display: 53m
    raw: 3205
  -
    key: pace
    label: Pace
    display: '23:48 /mi'
    raw: 1428
  -
    key: calories
    label: Calories
    display: '213 kcal'
    raw: 213
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '123 bpm'
    raw: 123
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '143 bpm'
    raw: 143
  -
    key: heart_rate_effort
    label: Effort
    display: 86%
    raw: 0.86013986013986
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '9 May 2021'
    url: 'https://taylordrayson.com/2021/05/09'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/5268194469'
    rel: syndication