type: activity
url: 'https://taylordrayson.com/2021/05/09/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 2 mi in 38m and burned 191 kcal.'
occurred:
  display: '9 May 2021 12:21'
  iso: '2021-05-09T12:21:52+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '2.0 miles'
    raw: 3231
  -
    key: duration
    label: Duration
    display: 38m
    raw: 2300
  -
    key: pace
    label: Pace
    display: '19:06 /mi'
    raw: 1146
  -
    key: calories
    label: Calories
    display: '191 kcal'
    raw: 191
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '131 bpm'
    raw: 131
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '176 bpm'
    raw: 176
  -
    key: heart_rate_effort
    label: Effort
    display: 74%
    raw: 0.74431818181818
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '9 May 2021'
    url: 'https://taylordrayson.com/2021/05/09'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/5267446778'
    rel: syndication