---
type: food
url: 'https://taylordrayson.com/2021/05/15/food'
title: 'I ate 2,523 calories'
date: '2021-05-15T23:59:59+01:00'
fields:
  calories: '2,523 kcal'
  protein: 62.8g
  carbs: 304.6g
  fat: 39.3g
  saturated_fat: 18.1g
  sugars: 208.1g
  fibre: 61.9g
  sodium: '2,420mg'
  meals: 'Breakfast (276 kcal), Lunch (847 kcal), Dinner (600 kcal), Snacks (800 kcal)'
  items_logged: '16'
  owner: 'Taylor Drayson'
  receipt_date: '15 May 2021'
  receipt_ref: W69F3842
---

# I ate 2,523 calories

That day's food came to 2,523 calories, with 63g of protein, 305g of carbs and 39g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [15 May 2021](https://taylordrayson.com/2021/05/15)