type: food
url: 'https://taylordrayson.com/2021/05/15/food'
title: 'I ate 2,523 calories'
summary: "That day's food came to 2,523 calories, with 63g of protein, 305g of carbs and 39g of fat."
occurred:
  display: '15 May 2021 23:59'
  iso: '2021-05-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,523 kcal'
    raw: 2523
  -
    key: protein
    label: Protein
    display: 62.8g
    raw: 62.8
  -
    key: carbs
    label: Carbohydrate
    display: 304.6g
    raw: 304.6
  -
    key: fat
    label: Fat
    display: 39.3g
    raw: 39.3
  -
    key: saturated_fat
    label: Saturates
    display: 18.1g
    raw: 18.1
  -
    key: sugars
    label: Sugars
    display: 208.1g
    raw: 208.1
  -
    key: fibre
    label: Fibre
    display: 61.9g
    raw: 61.9
  -
    key: sodium
    label: Sodium
    display: '2,420mg'
    raw: 2420
  -
    key: meals
    label: Meals
    display: 'Breakfast (276 kcal), Lunch (847 kcal), Dinner (600 kcal), Snacks (800 kcal)'
    raw:
      -
        meal: breakfast
        calories: 276
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 847
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Mini Chicken Satay', calories: 170, quantity: 100.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 600
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
      -
        meal: snacks
        calories: 800
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'After Eight, Mint Chocolate Thins', calories: 36, quantity: 1.0, units: Piece }
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 May 2021'
    raw: '15 May 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69F3842
    raw: 57940
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 May 2021'
    url: 'https://taylordrayson.com/2021/05/15'