---
type: activity
url: 'https://taylordrayson.com/2021/05/16/exploring-colchester'
title: 'Exploring Colchester'
date: '2021-05-16T13:06:44+01:00'
fields:
  activity: Ride
  name: 'Exploring Colchester'
  distance: '5.0 miles'
  duration: 33m
  pace: '6:41 /mi'
  calories: '105 kcal'
  average_heart_rate: '146 bpm'
  max_heart_rate: '146 bpm'
  heart_rate_effort: 100%
---

# Exploring Colchester

I cycled 5 mi in 33m and burned 105 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 May 2021](https://taylordrayson.com/2021/05/16)
- Source: [Strava](https://www.strava.com/activities/5306737260)