type: activity
url: 'https://taylordrayson.com/2021/05/18/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.7 mi in 15m and burned 65 kcal.'
occurred:
  display: '18 May 2021 09:41'
  iso: '2021-05-18T09:41:45+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1094
  -
    key: duration
    label: Duration
    display: 15m
    raw: 955
  -
    key: pace
    label: Pace
    display: '23:25 /mi'
    raw: 1405
  -
    key: calories
    label: Calories
    display: '65 kcal'
    raw: 65
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '119 bpm'
    raw: 119
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '148 bpm'
    raw: 148
  -
    key: heart_rate_effort
    label: Effort
    display: 80%
    raw: 0.80405405405405
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '18 May 2021'
    url: 'https://taylordrayson.com/2021/05/18'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/5316227235'
    rel: syndication