type: food
url: 'https://taylordrayson.com/2021/05/19/food'
title: 'I ate 2,575 calories'
summary: "That day's food came to 2,575 calories, with 70g of protein, 345g of carbs and 101g of fat."
occurred:
  display: '19 May 2021 23:59'
  iso: '2021-05-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,575 kcal'
    raw: 2575
  -
    key: protein
    label: Protein
    display: 69.6g
    raw: 69.6
  -
    key: carbs
    label: Carbohydrate
    display: 345.1g
    raw: 345.1
  -
    key: fat
    label: Fat
    display: 101g
    raw: 101.0
  -
    key: saturated_fat
    label: Saturates
    display: 28.4g
    raw: 28.4
  -
    key: sugars
    label: Sugars
    display: 192.3g
    raw: 192.3
  -
    key: fibre
    label: Fibre
    display: 35.5g
    raw: 35.5
  -
    key: sodium
    label: Sodium
    display: 590mg
    raw: 590
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (201 kcal), Dinner (775 kcal), Snacks (1436 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 201
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 775
        items:
          - { name: 'Pork Belly Slices', calories: 387, quantity: 150.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 1436
        items:
          - { name: 'Rich Tea Buscuits', calories: 228, quantity: 6.0, units: Each }
          - { name: 'Onion Rings Snacks 300g', calories: 774, quantity: 150.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Percy Pigs (1/4 bag, 42.5g)', calories: 294, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 May 2021'
    raw: '19 May 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69F2LNL
    raw: 57985
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 May 2021'
    url: 'https://taylordrayson.com/2021/05/19'