---
type: food
url: 'https://taylordrayson.com/2021/05/20/food'
title: 'I ate 2,174 calories'
date: '2021-05-20T23:59:59+01:00'
fields:
  calories: '2,174 kcal'
  protein: 48.7g
  carbs: 245g
  fat: 62.4g
  saturated_fat: 24.2g
  sugars: 106.2g
  fibre: 4.5g
  sodium: '1,675mg'
  meals: 'Breakfast (406 kcal), Lunch (456 kcal), Dinner (1312 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '20 May 2021'
  receipt_ref: W69FZ6MX
---

# I ate 2,174 calories

That day's food came to 2,174 calories, with 49g of protein, 245g of carbs and 62g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 May 2021](https://taylordrayson.com/2021/05/20)