type: food
url: 'https://taylordrayson.com/2021/05/20/food'
title: 'I ate 2,174 calories'
summary: "That day's food came to 2,174 calories, with 49g of protein, 245g of carbs and 62g of fat."
occurred:
  display: '20 May 2021 23:59'
  iso: '2021-05-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,174 kcal'
    raw: 2174
  -
    key: protein
    label: Protein
    display: 48.7g
    raw: 48.7
  -
    key: carbs
    label: Carbohydrate
    display: 245g
    raw: 245.0
  -
    key: fat
    label: Fat
    display: 62.4g
    raw: 62.4
  -
    key: saturated_fat
    label: Saturates
    display: 24.2g
    raw: 24.2
  -
    key: sugars
    label: Sugars
    display: 106.2g
    raw: 106.2
  -
    key: fibre
    label: Fibre
    display: 4.5g
    raw: 4.5
  -
    key: sodium
    label: Sodium
    display: '1,675mg'
    raw: 1675
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (456 kcal), Dinner (1312 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 456
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Biscuit, Crumbly Oatie', calories: 316, quantity: 4.0, units: Each }
      -
        meal: dinner
        calories: 1312
        items:
          - { name: 'Cream of tomato soup', calories: 102, quantity: 1.0, units: Can }
          - { name: 'Sourdough bread (toasted)', calories: 297, quantity: 3.0, units: Servings }
          - { name: 'Beefy Burger With Pulled Brisket', calories: 339, quantity: 1.0, units: Serving }
          - { name: 'Battered Onion Rings', calories: 158, quantity: 3.0, units: Pieces }
          - { name: 'Potatoes chunky pub chips', calories: 305, quantity: 0.667, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 May 2021'
    raw: '20 May 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69FZ6MX
    raw: 57997
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 May 2021'
    url: 'https://taylordrayson.com/2021/05/20'