type: food
url: 'https://taylordrayson.com/2021/05/24/food'
title: 'I ate 2,219 calories'
summary: "That day's food came to 2,219 calories, with 47g of protein, 278g of carbs and 45g of fat."
occurred:
  display: '24 May 2021 23:59'
  iso: '2021-05-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,219 kcal'
    raw: 2219
  -
    key: protein
    label: Protein
    display: 47.2g
    raw: 47.2
  -
    key: carbs
    label: Carbohydrate
    display: 278.2g
    raw: 278.2
  -
    key: fat
    label: Fat
    display: 44.7g
    raw: 44.7
  -
    key: saturated_fat
    label: Saturates
    display: 10.4g
    raw: 10.4
  -
    key: sugars
    label: Sugars
    display: 169g
    raw: 169.0
  -
    key: fibre
    label: Fibre
    display: 8.6g
    raw: 8.6
  -
    key: sodium
    label: Sodium
    display: 279mg
    raw: 279
  -
    key: meals
    label: Meals
    display: 'Breakfast (74 kcal), Lunch (1216 kcal), Dinner (740 kcal), Snacks (189 kcal)'
    raw:
      -
        meal: breakfast
        calories: 74
        items:
          - { name: 'Vanilla Cappuccino', calories: 74, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1216
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Nuggets, Chicken, Frozen', calories: 612, quantity: 12.0, units: Pieces }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
      -
        meal: dinner
        calories: 740
        items:
          - { name: 'Rice and fish curry', calories: 600, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 189
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 May 2021'
    raw: '24 May 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69GKFDF
    raw: 58042
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 May 2021'
    url: 'https://taylordrayson.com/2021/05/24'