type: food
url: 'https://taylordrayson.com/2021/06/04/food'
title: 'I ate 1,749 calories'
summary: "That day's food came to 1,749 calories, with 46g of protein, 236g of carbs and 41g of fat."
occurred:
  display: '4 Jun 2021 23:59'
  iso: '2021-06-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,749 kcal'
    raw: 1749
  -
    key: protein
    label: Protein
    display: 45.8g
    raw: 45.8
  -
    key: carbs
    label: Carbohydrate
    display: 235.8g
    raw: 235.8
  -
    key: fat
    label: Fat
    display: 40.6g
    raw: 40.6
  -
    key: saturated_fat
    label: Saturates
    display: 16.1g
    raw: 16.1
  -
    key: sugars
    label: Sugars
    display: 171.1g
    raw: 171.1
  -
    key: fibre
    label: Fibre
    display: 1.3g
    raw: 1.3
  -
    key: sodium
    label: Sodium
    display: 348mg
    raw: 348
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (932 kcal), Dinner (264 kcal), Snacks (390 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 932
        items:
          - { name: 'Flame Grilled Quarter Pounder', calories: 505, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Cherry coke', calories: 339, quantity: 3.0, units: Servings }
      -
        meal: dinner
        calories: 264
        items:
          - { name: 'Chicken & Vegetable Stir Fry', calories: 264, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 390
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Flaming Hot Monster Munch', calories: 108, quantity: 22.0, units: Grams }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Jun 2021'
    raw: '04 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69QX8RQ
    raw: 58137
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 June 2021'
    url: 'https://taylordrayson.com/2021/06/04'