type: food
url: 'https://taylordrayson.com/2021/06/07/food'
title: 'I ate 1,546 calories'
summary: "That day's food came to 1,546 calories, with 30g of protein, 190g of carbs and 43g of fat."
occurred:
  display: '7 Jun 2021 23:59'
  iso: '2021-06-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,546 kcal'
    raw: 1546
  -
    key: protein
    label: Protein
    display: 29.5g
    raw: 29.5
  -
    key: carbs
    label: Carbohydrate
    display: 189.7g
    raw: 189.7
  -
    key: fat
    label: Fat
    display: 43g
    raw: 43.0
  -
    key: saturated_fat
    label: Saturates
    display: 14.8g
    raw: 14.8
  -
    key: sugars
    label: Sugars
    display: 93.8g
    raw: 93.8
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: '1,023mg'
    raw: 1023
  -
    key: meals
    label: Meals
    display: 'Breakfast (373 kcal), Lunch (299 kcal), Dinner (429 kcal), Snacks (445 kcal)'
    raw:
      -
        meal: breakfast
        calories: 373
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 299
        items:
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Skips Tingly Prawn Cocktail', calories: 71, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 429
        items:
          - { name: 'Stir In, Sweet Pepper', calories: 77, quantity: 1.0, units: Serving }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 445
        items:
          - { name: 'Popcorn, Butter, Movie Theater, Microwave', calories: 350, quantity: 10.0, units: Cups }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Jun 2021'
    raw: '07 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69Q8XFW
    raw: 58168
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 June 2021'
    url: 'https://taylordrayson.com/2021/06/07'