type: food
url: 'https://taylordrayson.com/2021/06/09/food'
title: 'I ate 1,139 calories'
summary: "That day's food came to 1,139 calories, with 49g of protein, 183g of carbs and 21g of fat."
occurred:
  display: '9 Jun 2021 23:59'
  iso: '2021-06-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,139 kcal'
    raw: 1139
  -
    key: protein
    label: Protein
    display: 48.9g
    raw: 48.9
  -
    key: carbs
    label: Carbohydrate
    display: 182.9g
    raw: 182.9
  -
    key: fat
    label: Fat
    display: 21.1g
    raw: 21.1
  -
    key: saturated_fat
    label: Saturates
    display: 12.2g
    raw: 12.2
  -
    key: sugars
    label: Sugars
    display: 163.7g
    raw: 163.7
  -
    key: fibre
    label: Fibre
    display: 1g
    raw: 1.0
  -
    key: sodium
    label: Sodium
    display: 390mg
    raw: 390
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (381 kcal), Dinner (367 kcal), Snacks (228 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 381
        items:
          - { name: 'Rainbow belts', calories: 241, quantity: 65.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 367
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: Gelatelli, calories: 97, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 228
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jun 2021'
    raw: '09 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69QP6YT
    raw: 58188
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 June 2021'
    url: 'https://taylordrayson.com/2021/06/09'