type: food
url: 'https://taylordrayson.com/2021/06/14/food'
title: 'I ate 2,666 calories'
summary: "That day's food came to 2,666 calories, with 64g of protein, 210g of carbs and 56g of fat."
occurred:
  display: '14 Jun 2021 23:59'
  iso: '2021-06-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,666 kcal'
    raw: 2666
  -
    key: protein
    label: Protein
    display: 63.7g
    raw: 63.7
  -
    key: carbs
    label: Carbohydrate
    display: 209.6g
    raw: 209.6
  -
    key: fat
    label: Fat
    display: 55.6g
    raw: 55.6
  -
    key: saturated_fat
    label: Saturates
    display: 25.3g
    raw: 25.3
  -
    key: sugars
    label: Sugars
    display: 169g
    raw: 169.0
  -
    key: fibre
    label: Fibre
    display: 26.6g
    raw: 26.6
  -
    key: sodium
    label: Sodium
    display: 949mg
    raw: 949
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (1245 kcal), Dinner (470 kcal), Snacks (545 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 1245
        items:
          - { name: "McDonald's large coke", calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Large Chips', calories: 447, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 470
        items:
          - { name: 'Peppers, Bell, Red, Yellow, Orange Sweet, Whole', calories: 9, quantity: 0.5, units: Cup }
          - { name: 'Mini Pork Pies', calories: 49, quantity: 0.5, units: Serving }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
      -
        meal: snacks
        calories: 545
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: Yoghurt, calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Small slice of chocolate cake', calories: 235, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jun 2021'
    raw: '14 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69PT8WG
    raw: 58228
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 June 2021'
    url: 'https://taylordrayson.com/2021/06/14'