type: food
url: 'https://taylordrayson.com/2021/06/17/food'
title: 'I ate 1,698 calories'
summary: "That day's food came to 1,698 calories, with 32g of protein, 217g of carbs and 27g of fat."
occurred:
  display: '17 Jun 2021 23:59'
  iso: '2021-06-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,698 kcal'
    raw: 1698
  -
    key: protein
    label: Protein
    display: 31.9g
    raw: 31.9
  -
    key: carbs
    label: Carbohydrate
    display: 216.8g
    raw: 216.8
  -
    key: fat
    label: Fat
    display: 26.9g
    raw: 26.9
  -
    key: saturated_fat
    label: Saturates
    display: 3.8g
    raw: 3.8
  -
    key: sugars
    label: Sugars
    display: 124.3g
    raw: 124.3
  -
    key: fibre
    label: Fibre
    display: 3.7g
    raw: 3.7
  -
    key: sodium
    label: Sodium
    display: 410mg
    raw: 410
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (95 kcal), Dinner (549 kcal), Snacks (648 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 95
        items:
          - { name: 'Costa Caramel Latte', calories: 95, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 549
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Rice, Long Grain, Boiled In Bag, 62.5g Package', calories: 216, quantity: 1.0, units: 'Ind Package' }
      -
        meal: snacks
        calories: 648
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jun 2021'
    raw: '17 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69PYXQD
    raw: 58263
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 June 2021'
    url: 'https://taylordrayson.com/2021/06/17'