type: food
url: 'https://taylordrayson.com/2021/06/18/food'
title: 'I ate 1,550 calories'
summary: "That day's food came to 1,550 calories, with 39g of protein, 270g of carbs and 19g of fat."
occurred:
  display: '18 Jun 2021 23:59'
  iso: '2021-06-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,550 kcal'
    raw: 1550
  -
    key: protein
    label: Protein
    display: 38.6g
    raw: 38.6
  -
    key: carbs
    label: Carbohydrate
    display: 270.3g
    raw: 270.3
  -
    key: fat
    label: Fat
    display: 18.5g
    raw: 18.5
  -
    key: saturated_fat
    label: Saturates
    display: 5.4g
    raw: 5.4
  -
    key: sugars
    label: Sugars
    display: 186.4g
    raw: 186.4
  -
    key: fibre
    label: Fibre
    display: 2.5g
    raw: 2.5
  -
    key: sodium
    label: Sodium
    display: '1,707mg'
    raw: 1707
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (852 kcal), Dinner (163 kcal), Snacks (129 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 852
        items:
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: dinner
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 129
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jun 2021'
    raw: '18 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69PELF6
    raw: 58272
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 June 2021'
    url: 'https://taylordrayson.com/2021/06/18'