type: food
url: 'https://taylordrayson.com/2021/06/21/food'
title: 'I ate 1,382 calories'
summary: "That day's food came to 1,382 calories, with 46g of protein, 179g of carbs and 46g of fat."
occurred:
  display: '21 Jun 2021 23:59'
  iso: '2021-06-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,382 kcal'
    raw: 1382
  -
    key: protein
    label: Protein
    display: 46.3g
    raw: 46.3
  -
    key: carbs
    label: Carbohydrate
    display: 179.4g
    raw: 179.4
  -
    key: fat
    label: Fat
    display: 45.7g
    raw: 45.7
  -
    key: saturated_fat
    label: Saturates
    display: 11.1g
    raw: 11.1
  -
    key: sugars
    label: Sugars
    display: 92.9g
    raw: 92.9
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: 742mg
    raw: 742
  -
    key: meals
    label: Meals
    display: 'Breakfast (318 kcal), Lunch (561 kcal), Dinner (503 kcal)'
    raw:
      -
        meal: breakfast
        calories: 318
        items:
          - { name: 'Hash Browns', calories: 155, quantity: 2.0, units: Servings }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 561
        items:
          - { name: 'Galaxy Smooth Milk', calories: 218, quantity: 40.0, units: Grams }
          - { name: 'Pad Thai, Chicken', calories: 343, quantity: 0.333, units: Serving }
      -
        meal: dinner
        calories: 503
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Chicken Dippers', calories: 181, quantity: 4.0, units: Pieces }
          - { name: 'Duck Spring Rolls', calories: 60, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jun 2021'
    raw: '21 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69P9ZMM
    raw: 58296
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 June 2021'
    url: 'https://taylordrayson.com/2021/06/21'