type: food
url: 'https://taylordrayson.com/2021/06/22/food'
title: 'I ate 839 calories'
summary: "That day's food came to 839 calories, with 14g of protein, 107g of carbs and 11g of fat."
occurred:
  display: '22 Jun 2021 23:59'
  iso: '2021-06-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '839 kcal'
    raw: 839
  -
    key: protein
    label: Protein
    display: 14.4g
    raw: 14.4
  -
    key: carbs
    label: Carbohydrate
    display: 107.2g
    raw: 107.2
  -
    key: fat
    label: Fat
    display: 10.8g
    raw: 10.8
  -
    key: saturated_fat
    label: Saturates
    display: 5.4g
    raw: 5.4
  -
    key: sugars
    label: Sugars
    display: 49.8g
    raw: 49.8
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 180mg
    raw: 180
  -
    key: meals
    label: Meals
    display: 'Breakfast (49 kcal), Lunch (257 kcal), Dinner (241 kcal), Snacks (292 kcal)'
    raw:
      -
        meal: breakfast
        calories: 49
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: lunch
        calories: 257
        items:
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Carrot And corriander', calories: 60, quantity: 1.0, units: Serving }
          - { name: 'Sourdough bread (toasted)', calories: 99, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 241
        items:
          - { name: 'Chicken yakisoba', calories: 239, quantity: 0.333, units: Serving }
          - { name: 'Cucmber Slices', calories: 2, quantity: 2.0, units: Slices }
      -
        meal: snacks
        calories: 292
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 152, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jun 2021'
    raw: '22 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69PR2XN
    raw: 58305
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 June 2021'
    url: 'https://taylordrayson.com/2021/06/22'