type: food
url: 'https://taylordrayson.com/2021/06/23/food'
title: 'I ate 1,307 calories'
summary: "That day's food came to 1,307 calories, with 51g of protein, 218g of carbs and 29g of fat."
occurred:
  display: '23 Jun 2021 23:59'
  iso: '2021-06-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,307 kcal'
    raw: 1307
  -
    key: protein
    label: Protein
    display: 50.5g
    raw: 50.5
  -
    key: carbs
    label: Carbohydrate
    display: 218.4g
    raw: 218.4
  -
    key: fat
    label: Fat
    display: 29g
    raw: 29.0
  -
    key: saturated_fat
    label: Saturates
    display: 9g
    raw: 9.0
  -
    key: sugars
    label: Sugars
    display: 147.7g
    raw: 147.7
  -
    key: fibre
    label: Fibre
    display: 1.6g
    raw: 1.6
  -
    key: sodium
    label: Sodium
    display: '1,048mg'
    raw: 1048
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (419 kcal), Dinner (470 kcal), Snacks (255 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 419
        items:
          - { name: 'Pepsi Regular 500 Ml', calories: 103, quantity: 250.0, units: Milliliters }
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Bbq Americano', calories: 178, quantity: 0.5, units: Serving }
          - { name: 'Sweet and Salty Popcorn', calories: 68, quantity: 14.0, units: Grams }
          - { name: 'Sweet and Salty Popcorn', calories: 68, quantity: 14.0, units: Grams }
      -
        meal: dinner
        calories: 470
        items:
          - { name: 'Bbq Americano', calories: 178, quantity: 0.5, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 152, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 255
        items:
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Jun 2021'
    raw: '23 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W692VGL8
    raw: 58314
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 June 2021'
    url: 'https://taylordrayson.com/2021/06/23'