type: food
url: 'https://taylordrayson.com/2021/06/24/food'
title: 'I ate 1,773 calories'
summary: "That day's food came to 1,773 calories, with 53g of protein, 185g of carbs and 42g of fat."
occurred:
  display: '24 Jun 2021 23:59'
  iso: '2021-06-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,773 kcal'
    raw: 1773
  -
    key: protein
    label: Protein
    display: 53.4g
    raw: 53.4
  -
    key: carbs
    label: Carbohydrate
    display: 184.8g
    raw: 184.8
  -
    key: fat
    label: Fat
    display: 41.7g
    raw: 41.7
  -
    key: saturated_fat
    label: Saturates
    display: 21.4g
    raw: 21.4
  -
    key: sugars
    label: Sugars
    display: 103.1g
    raw: 103.1
  -
    key: fibre
    label: Fibre
    display: 37.2g
    raw: 37.2
  -
    key: sodium
    label: Sodium
    display: '1,412mg'
    raw: 1412
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (683 kcal), Dinner (438 kcal), Snacks (246 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 683
        items:
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: Peas, calories: 46, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 438
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 246
        items:
          - { name: 'Juice, Mango, Sparkling', calories: 246, quantity: 1.0, units: Liter }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Jun 2021'
    raw: '24 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6927E6F
    raw: 58326
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 June 2021'
    url: 'https://taylordrayson.com/2021/06/24'