type: food
url: 'https://taylordrayson.com/2021/06/26/food'
title: 'I ate 1,812 calories'
summary: "That day's food came to 1,812 calories, with 52g of protein, 238g of carbs and 28g of fat."
occurred:
  display: '26 Jun 2021 23:59'
  iso: '2021-06-26T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,812 kcal'
    raw: 1812
  -
    key: protein
    label: Protein
    display: 52.2g
    raw: 52.2
  -
    key: carbs
    label: Carbohydrate
    display: 237.9g
    raw: 237.9
  -
    key: fat
    label: Fat
    display: 27.8g
    raw: 27.8
  -
    key: saturated_fat
    label: Saturates
    display: 3.8g
    raw: 3.8
  -
    key: sugars
    label: Sugars
    display: 129.3g
    raw: 129.3
  -
    key: fibre
    label: Fibre
    display: 11.8g
    raw: 11.8
  -
    key: sodium
    label: Sodium
    display: '1,577mg'
    raw: 1577
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (292 kcal), Dinner (533 kcal), Snacks (581 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 292
        items:
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 152, quantity: 100.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 533
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 581
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 152, quantity: 100.0, units: Grams }
          - { name: 'Rich Tea Buscuits', calories: 266, quantity: 7.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Jun 2021'
    raw: '26 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W692JMZ9
    raw: 58348
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 June 2021'
    url: 'https://taylordrayson.com/2021/06/26'