type: food
url: 'https://taylordrayson.com/2021/06/28/food'
title: 'I ate 2,098 calories'
summary: "That day's food came to 2,098 calories, with 71g of protein, 343g of carbs and 29g of fat."
occurred:
  display: '28 Jun 2021 23:59'
  iso: '2021-06-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,098 kcal'
    raw: 2098
  -
    key: protein
    label: Protein
    display: 70.7g
    raw: 70.7
  -
    key: carbs
    label: Carbohydrate
    display: 343.1g
    raw: 343.1
  -
    key: fat
    label: Fat
    display: 28.5g
    raw: 28.5
  -
    key: saturated_fat
    label: Saturates
    display: 6.5g
    raw: 6.5
  -
    key: sugars
    label: Sugars
    display: 167.4g
    raw: 167.4
  -
    key: fibre
    label: Fibre
    display: 25.1g
    raw: 25.1
  -
    key: sodium
    label: Sodium
    display: '1,072mg'
    raw: 1072
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (539 kcal), Dinner (899 kcal), Snacks (407 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 539
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Jacket Potato', calories: 161, quantity: 1.0, units: Serving }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
      -
        meal: dinner
        calories: 899
        items:
          - { name: 'Grilled Chicken, Burger', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Peri-Salted Chips', calories: 381, quantity: 1.0, units: Serving }
          - { name: 'Glass of Pepsi', calories: 150, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 407
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cineworld Regular Pepsi', calories: 263, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jun 2021'
    raw: '28 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W692HLQV
    raw: 58368
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 June 2021'
    url: 'https://taylordrayson.com/2021/06/28'