type: food
url: 'https://taylordrayson.com/2021/06/29/food'
title: 'I ate 1,950 calories'
summary: "That day's food came to 1,950 calories, with 32g of protein, 251g of carbs and 35g of fat."
occurred:
  display: '29 Jun 2021 23:59'
  iso: '2021-06-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,950 kcal'
    raw: 1950
  -
    key: protein
    label: Protein
    display: 32g
    raw: 32.0
  -
    key: carbs
    label: Carbohydrate
    display: 250.9g
    raw: 250.9
  -
    key: fat
    label: Fat
    display: 35.1g
    raw: 35.1
  -
    key: saturated_fat
    label: Saturates
    display: 11.6g
    raw: 11.6
  -
    key: sugars
    label: Sugars
    display: 218.4g
    raw: 218.4
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: '1,124mg'
    raw: 1124
  -
    key: meals
    label: Meals
    display: 'Breakfast (188 kcal), Lunch (413 kcal), Dinner (742 kcal), Snacks (607 kcal)'
    raw:
      -
        meal: breakfast
        calories: 188
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'Pains Au Chocolate', calories: 184, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 413
        items:
          - { name: 'Homemade Curry', calories: 250, quantity: 0.75, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 742
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 299, quantity: 0.5, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 607
        items:
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Sweet Potato Fries', calories: 346, quantity: 215.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Jun 2021'
    raw: '29 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W692S6S7
    raw: 58381
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 June 2021'
    url: 'https://taylordrayson.com/2021/06/29'