---
type: food
url: 'https://taylordrayson.com/2021/06/30/food'
title: 'I ate 1,414 calories'
date: '2021-06-30T23:59:59+01:00'
fields:
  calories: '1,414 kcal'
  protein: 20.2g
  carbs: 79.3g
  fat: 5.9g
  saturated_fat: 4g
  sugars: 77.1g
  fibre: 0.2g
  sodium: 345mg
  meals: 'Breakfast (4 kcal), Lunch (333 kcal), Dinner (774 kcal), Snacks (303 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '30 Jun 2021'
  receipt_ref: W692GDHK
---

# I ate 1,414 calories

That day's food came to 1,414 calories, with 20g of protein, 79g of carbs and 6g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 June 2021](https://taylordrayson.com/2021/06/30)