type: food
url: 'https://taylordrayson.com/2021/06/30/food'
title: 'I ate 1,414 calories'
summary: "That day's food came to 1,414 calories, with 20g of protein, 79g of carbs and 6g of fat."
occurred:
  display: '30 Jun 2021 23:59'
  iso: '2021-06-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,414 kcal'
    raw: 1414
  -
    key: protein
    label: Protein
    display: 20.2g
    raw: 20.2
  -
    key: carbs
    label: Carbohydrate
    display: 79.3g
    raw: 79.3
  -
    key: fat
    label: Fat
    display: 5.9g
    raw: 5.9
  -
    key: saturated_fat
    label: Saturates
    display: 4g
    raw: 4.0
  -
    key: sugars
    label: Sugars
    display: 77.1g
    raw: 77.1
  -
    key: fibre
    label: Fibre
    display: 0.2g
    raw: 0.2
  -
    key: sodium
    label: Sodium
    display: 345mg
    raw: 345
  -
    key: meals
    label: Meals
    display: 'Breakfast (4 kcal), Lunch (333 kcal), Dinner (774 kcal), Snacks (303 kcal)'
    raw:
      -
        meal: breakfast
        calories: 4
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 333
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 774
        items:
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Cappuccino, Large', calories: 124, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 303
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Jun 2021'
    raw: '30 Jun 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W692GDHK
    raw: 58392
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 June 2021'
    url: 'https://taylordrayson.com/2021/06/30'