---
type: food
url: 'https://taylordrayson.com/2021/07/07/food'
title: 'I ate 748 calories'
date: '2021-07-07T23:59:59+01:00'
fields:
  calories: '748 kcal'
  protein: 26.6g
  carbs: 145.6g
  fat: 11.4g
  saturated_fat: 2g
  sugars: 28.8g
  fibre: 6.8g
  sodium: 744mg
  meals: 'Breakfast (160 kcal), Lunch (165 kcal), Dinner (423 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '07 Jul 2021'
  receipt_ref: W694MX9B
---

# I ate 748 calories

That day's food came to 748 calories, with 27g of protein, 146g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 July 2021](https://taylordrayson.com/2021/07/07)
