type: food
url: 'https://taylordrayson.com/2021/07/09/food'
title: 'I ate 1,776 calories'
summary: "That day's food came to 1,776 calories, with 67g of protein, 248g of carbs and 54g of fat."
occurred:
  display: '9 Jul 2021 23:59'
  iso: '2021-07-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,776 kcal'
    raw: 1776
  -
    key: protein
    label: Protein
    display: 67.3g
    raw: 67.3
  -
    key: carbs
    label: Carbohydrate
    display: 248g
    raw: 248.0
  -
    key: fat
    label: Fat
    display: 54.2g
    raw: 54.2
  -
    key: saturated_fat
    label: Saturates
    display: 19.7g
    raw: 19.7
  -
    key: sugars
    label: Sugars
    display: 111.2g
    raw: 111.2
  -
    key: fibre
    label: Fibre
    display: 17g
    raw: 17.0
  -
    key: sodium
    label: Sodium
    display: '1,025mg'
    raw: 1025
  -
    key: meals
    label: Meals
    display: 'Breakfast (325 kcal), Lunch (338 kcal), Dinner (1113 kcal)'
    raw:
      -
        meal: breakfast
        calories: 325
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: lunch
        calories: 338
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 100, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1113
        items:
          - { name: 'Royal Stack', calories: 692, quantity: 1.0, units: Serving }
          - { name: 'Fries to Go', calories: 281, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jul 2021'
    raw: '09 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69486GA
    raw: 58461
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 July 2021'
    url: 'https://taylordrayson.com/2021/07/09'