type: food
url: 'https://taylordrayson.com/2021/07/10/food'
title: 'I ate 1,392 calories'
summary: "That day's food came to 1,392 calories, with 35g of protein, 109g of carbs and 56g of fat."
occurred:
  display: '10 Jul 2021 23:59'
  iso: '2021-07-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,392 kcal'
    raw: 1392
  -
    key: protein
    label: Protein
    display: 35.1g
    raw: 35.1
  -
    key: carbs
    label: Carbohydrate
    display: 109.2g
    raw: 109.2
  -
    key: fat
    label: Fat
    display: 55.7g
    raw: 55.7
  -
    key: saturated_fat
    label: Saturates
    display: 11.7g
    raw: 11.7
  -
    key: sugars
    label: Sugars
    display: 78.5g
    raw: 78.5
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: 348mg
    raw: 348
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (822 kcal), Dinner (267 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 822
        items:
          - { name: 'Mini  Scotch Egg', calories: 50, quantity: 1.0, units: Piece }
          - { name: 'Mini Pork Pies', calories: 98, quantity: 1.0, units: Serving }
          - { name: Satay, calories: 86, quantity: 2.0, units: Sticks }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Potato salad', calories: 338, quantity: 200.0, units: Grams }
      -
        meal: dinner
        calories: 267
        items:
          - { name: 'Hoisin Duck Burger', calories: 221, quantity: 100.0, units: Grams }
          - { name: 'Finger Biscuits, Rich Tea', calories: 46, quantity: 2.0, units: Each }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jul 2021'
    raw: '10 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W694SDET
    raw: 58470
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 July 2021'
    url: 'https://taylordrayson.com/2021/07/10'